15.1.11

long absence.

assalamualaikum w.b.t

Dearest family and friends, im back in the blogging world. Just for youuuu..:) sorry for the long silent. its been 41 days i left my complete civilian life, and IRIS for sure but i have to get back on track on shape asap no matter what. oh i miss the moment. So many things happended and i ENJOYED it very much. The warm welcomed by the trainers make us more slim. more SUFFER. hahaha...i lost 2 kilos in one night. Yeah, military approaches is the best-way-training in diet programme,i admit it. 6 months without training really give pain to the comrades, the so-called 'budak syarikat'. gemuk tak hingat. nasib baik, i actively running and racing during the 'holiday'. i clocked my PB in 12km, 52mins. i completed powerman malaysia 2010, penang bridge marathon and some other races! but still i gained 2 extra unwanted kilos. :)

Latihan Ketenteraan Perkhidmatan.
ok, we the 'budak syarikat' just joined the other comrades during the week 3 of the military traininig period. they enjoyed the physical training everyday morning without us. all the siderolls, forward rolls, commando rest, knuckle clap, hammerlight, whatelse? are common during the training. The first day, one of 'budak syarikat' vomited, haha! teruk betul 'budak syarikat' ni. UNFIT EVERYWHERE.

Eco Challenge UPNM 2010.
a well-known battalion, with the strentgh, beautiful strong ladies and idle punye attitude are the trademarks. TUAH the Breakers. the team was joined by one of the 'budak syarikat' and that was me. I know, im still the best in this kind of  military games. i was the platoon commander of the 'elite team' before doing my internship outside. we did great and won the competetion. i found it very difficult to catch up the other members and i tried my best. the log-run i pushed too hard to be in the fore front. when it comes to the jungle tracking....only God knows my suffer. Being one of the three last men, sweeper for the team tersangatlah tension dengan condition aku yang baru balik 2 minggu. Extra weapons and bagpacks are common. Tapi, still gagah setia. no give up. merempuh halangan buat sebelah mata je xde hal. kayak partner with suria, the iron lady. and comes the 300kilos battle boat to be carried along in the 2 kilos run. and and we won it. A new casio protrek is mine. A triple sensor watch to show off to the other comrades that we are the champion. and not forget the defending champion trophy, zul zainal trrophy.


16.5kg bagpacks, 3.5kg weapon, 1.5kg of webbing and 15kg log.
currahae!
 
during kayaking with suria. ready to jump off.
united tuah.
too little to long.
kayaking with the ironlady.
The crowned champion. Once again.
us, with the new brand watch.

NYC @ Berkelah Waterfall.

one more level to the peak.

new style of celebration with chums, amirul dan aiman. So sad chan cant make it. we joined UIA hiking group since they invited us and we suddently get the gate pass. what a coincidence. I planned many times to join nadea's group since we still in relationship. and we, oh i made it this year. :) Met the hyperactive jr, anis and her friend, enchanted make us crazier. dalam hujan dok borak lagi pasal 'when i was..' haha. nice to meet you all. and hoping to join you all again next time. oh sweet escape.

The Final Semester.
3 weeks went crazy fighting for my right. i just want to do my project, not yours. Im the one who are going to face all these things and not even you. I hope you understand. Now, i have to move fast. im 2 chapters slower than the roomates. Thank You Very Much. I want to commision on time and get saluted on time. Dear God, please help me. Amin.

The Farewell.
Mam Sherry and Mam Moziyana are preparing for the Pelajaran Habis Dah at UKM. they pursue their study in comp science. I wish them all the best. We shared a lot of fun and we gonna miss the moment, for sure. Mam Mozi was our academic adviser for the past 5 semesters. Sorry for all my wrongdoings and thank you very much for all your efforts and your helping hands and ears. 

the picture with some of the lecturers 
oh, there is our new appointed IC, John Mat S Terry, in the middle of the 2nd row. 

Passing Out Parade 2011.
Congrats to all seniors. Good luck in your future undertakings. The day is you all's. I dont care doing fatique since the juniors also will do the same thing to me. Oh, next is my time. praying for the best. I want the top award. and command the parade in front of Tuanku. Jangan Gelak. :)

till we meet again,
ahmadsyazwan.


26.11.10

back to back action.

assalamualaikum w.b.t

yeah, 6 events in 2 busiest internship months. its dope yaw!  walaupon dalam keadaan duit yang sangat kering, tapi inilah kepuasan aku.

penang bridge half-marathon finisher. 21/11/10 <1j 59m>

penang bridge hal-marathon. 
i took part in half marathon event, long journey to penang. kl-kg bunian-manjung-penang-kulim-manjung-kl.
stayed at white house hotel, near cititel. the white house, penuh dengan pondan pelacur! woww! i like. they, i mean the prostitue called our room many times offering their service. oh kami masih beriman. kali ni, lari tanpa sebarang energy and gel. lambat bgn dan rushing nak kejar arep yg akan start at 0200H. passed everything to ajad since ive to run fast to the starting line to pass the gels. xjumpa! lari balik 1km ke depan tggu kat sana. jumpa iskandar, bagi 2 mintak tolong pass ke arep. seconds after, jumpa arep..bagi lagi 2 gels. aku xterigt yg aku hanya ade 2 tu je! its ok lah since arep buat full marathon. bagi semangat kpd first timer. haha. misi mencari ajad xjumpa, roti, air, baju dan semua brg keperluan dlm beg kat die. ade sejam lagi nak start. and aku xmakan ape2 pon lagi. =.=' xpe aku askar, ready for trouble. haha! sungguh lapar. nasi kandar line clear sume dah di-flushed. nice. hujan besertakan guruh dan kadang2 petir mengiringi larian. berat tapi bersemangat. lari dan lari dan smpi. 1j 55min. sama laju dengan 10km iellyas. reza dah lari mcm org kene sampuk, cramped smpi sudah. he clocked 2j 49min. janji dgn iellyas nak bgi kasut puma kalau die buat below 1j 30m. die kate die buat 1j 15m. okla, amek la...iellyas took part in fun run. so, no time result available on9. tahniah semua!.

powerman malaysia finisher. 14/11/10 <4j 35m>

powerman malaysia.
oh, planned so well. strategy and so on. first class hotel! thx to ajad the tuan rumah... first 11km run still dlm target. 51mins. ahead of iskandar and abe.but during cycling, participant no 619 from USA hit me. crash! hurt my butt and the bike. rim kemek! got slashes here and there. 50km to go. rase nak give up. i cant even sit on the saddle. wtf! kejap berhenti kejap berhenti. abe potong dengan penuh senyuman. Ok, boleh tahan lagi sebab sama jantina. Then KAK JULIE, kali ni mmg xleh tahan. die potong mase aku dok menahan sakit punggung xterperi kat tepi jalan. macam mee maggi! haha. ok, kali ni sedeyh sgt. timing utk cycling 2j 30m. slowly i ride to the T2. last 10km run, i tried to push harder, still xboleh. walaupon xberjalan, terus berlari anak smpi finishing line. 4j 35m. =.='



run 4 it 12km finisher. 31/10/10 <1j 01m>

run 4 it run.
nun jauh di klang. bertolak seawal 2 pagi. kali illeyas pulak yang terbuka hati nak sedut lemak secara halal. dan kali ni, first time seumur hidup aku, dia, dan kami semua kawan2 yang iellyas tgug kitorg. wow! pon sama lari haram. run as usual. pace sendiri sambil menahan kencing yang xbisa dibuang. aih!owh ye, first iellyas's 10km. hoho! aku bgtau iellyas, "tahniah iellyas, sub 2hours!" padahal timing tu loser je. hahaha..fyi, he clocked 5mins before cut off. :) well done anyway. first try! reza tertinggal 10minit belakang aku.
tahniah all!





mizuno wave run finisher. 17/10/10 <54m 23s>

 mizuno run.
kali ni, reza dah terbuka hati nak ikut aku pergi race event walaupon secara haram. waktu tu duit da habis sebab ap pon xigt. haha! janji dengan arep sukarno the marathon finisher nak gerak skali. tapi lambat sbb tggu reza yang konon sakit perut. padahal bgn lambat aku tahu. jauh dihujung dunia kitorg parking kereta. around 1km to starting line, org dah start lari. so, xkan la nak start depan skali kan..kantoilah lari haram n maen tipu. so kami pon start belakang skali. target aku nak tangkap arep je. tapi terlekat dlm jammed org yang beriadah sambil berlari. :)



hooha run 5k finisher. 10/10/10 <20m 23s>

hooha run.
haa, ini satu lagi kisah..habis je nike run terus ke bukit bintang untuk hooha run untuk event kedua dlm satu hari. berharap hari tu dpt cover distance 20km. rupenye hooha run hanya 5km. its ok then. amirul punya pendapat suroh buat 50min untuk nike and 50min untuk hooha tergendala. damn! habis lari terus gerak ke klcc untuk konsert. terlalu ramai bapok xberguna join nike run. =.='


nike run challenge10k finisher 10/10/10 <49m 23s>

nike run
walaupon jarang sekali untuk berpeluh sepanjang interns period ni, aku ttp nak join race.susahnya mencari parking hanya tuhan yang tahu. sampailah race dah nak start..aku pergi depan starting line tanye polis mane nak park kereta! haha...nasib baik sempat. smpi2 terus bunyi siren. lari dan lari terkejut nampak timing kat finishing line. alhamdulillah. owh, konsert di pagi hari mcm kelakar, tapi cool. too phat rocks the world.

owh ye, i clocked my best 10km timing not in anyone of these races, during training on trek!

Thinking of to do 2 more events before reporting back to upnm.

ATM Triathlon 2010.
1.5km swim 40km cycling 10km run.

CYCM Run.
10km run.

owh ye, keep healthy life and keep fit!


and tomorrow we gonna have this!


and gonna have this in 2 weeks time. 


:) goodbye everyone.

31.10.10

'yang mulia'

thinking of 'yang mulia'. yes you. the past.

26.10.10

interns.

join me, keep fit!
these are some activities, captured during my interns programme at iris.
51 days to go.

iris futsal 2010.

prepare for trouble.

juz before the quater final match.

no 1 for champion.

HR man, abg shah. juniors, contact him for placing in iris next time.

the 'ladies'.


blood donation campaign 2010.

omg, first timer. saye takut nak tgk reading BP saya doctor. = ='

yeah, i feeeel good.
120/80, 56bits per minute.

 ''you army? why are you here?''
"for you doc!"

Blood type O for superhero syazwan.

adakah anda tergolong?

kudapan after donate.

dato' vincent tan, the owner.

and
and
and there are still a lot of activities i joined. I feel so great to do my interns here, di iris. In terms of payment, food, officemates, oh the ladies, manager, the ex-boy now a director, we shared our experiences during army training together, he asked me to do front support. what a life!. unless the distance. :(
owh ya, the tasks also superb banyak, "for future ahmad!"


caligraphy competition.
health quiz.
makan dan makan.
kenyang dan kenyang lagi. wow!

6.10.10

thousand million miles.

hitam dan putih hidup kebelakangan ini.



assalamualaikum wbt.
its been an amazing week and amazing day to update my blog, at home! 

3 big events, 2 missed.
aih, terasa sangat jealous dengan amirul and aiman since dorg skrg dah jadi half ironman finisher.aku still olympic distance finisher dari dulu smpi sekarang. both, sesat time swim yg menyebabkan pancit tahap death!
well, at least masa aku tak bazir stay kat rumah, here is the best reason for my absence at desaru and newton run. i joined ump innovation and design cmpetition. we won silver and one special award, that is most happening booth!

i think this is UMP's vice cansellor.
one of the judges,a professor in electrical.
walking down the lane.
3 muskeeters, the participants,ambassadors and winners.
also one of the judges, a lecturer at UMP.
dari perlis sampailah ke sabah, kami telah menggebang.
explaining about the project 
sila sengetkan komputer anda. tq
here comes the true legend, prof rizal.


this competition is the first of its kind i participated. i was in dilemma to choose either sports or academics, back to my objective in upnm, to become a intelligent officer with physical and strength. Then, i chose this competetion. i have many certs in sports. 3 folders. i was in athletics before, dah cover 1 folder. :)
long way to go. satu sem lagi di upnm! insyaAllah.
a silver and one special awards, enough describe thousands stories. critics and yells, all absorbed nicely. 

congratulation to all upnm super duper triathletes, you all sucks! xtunggu aku. i don care, promise ill be back!



p/s: owh ye, ask no why my name is farahi, ask where is syazwan's.





9.9.10

assalamualaikum w.b.t

saudara, sahabat, skod, buddies, comrades, brothers, and all.


selamat hari raya aidilfitri
maaf zahir & batin

pergerakan ke kelantan, 09 1300H 2010.

p/s : baju raya putih bunga biru merah,satu panggilan di aidilfitri sudah memadai. thanks. =)


24.8.10

itu ini.

salam ramadhan dan selamat hari yang indah untuk semua.

hari ke-14 ramadhan, masih gagal untuk digunakan sebaik mungkin.

20.7.10

sawangan.

salam.
spesel post utk hari yang nak mampus.

ok hari ni g makan free kat cafe je...=)
balik awal nak setelkan
oh 2 projek software nigeria yang ntah pape.
oh cadangan tajuk psm yang 2 kali kene reject.
oh projek psm yang masih mendung asap.

oh tidak....

14.7.10

perlu balas ke?

cik bun, kene buat gak ke mangsa tagged tu?
xmo la..
hahahhahaha

13.7.10


assalamualaikum w.b.t
Guys, lecturers, pnFatimah, pnMozi and pnSuhaila, sorry sgttt xsmpt nak reply msg or call. Easy to say I'm really busy with my internship at IRIS Corporation Bhd. But, hold my words, this is syazwan and ill try my best to complete the task given to me.

It's my second week yesterday but then, I started my work at 0830H and gone back at 1800pm for the past week. and that was considered early. and to make it more interesting, my table is next to otai-otai engineer di IRIS. nice~

and it's really really interesting and the experiences I'd gained for the past two weeks really priceless!. everyone really helpful and friendly, I felt like I'd already part of them although it's only my second week there!.

from IE manager, kak nor to my senior engineer, semua baek.=) We breakfast and lunch together everyday without failed. But, when it comes to work, oh tuhan sesungguhnya aku rasa aku mempunyai otak kosong. hahaha... fyi, we are given subsidies for our lunch.semuanya free of charge!. ironically, we still have our lunch outside iris. giant, medan selera tpm and bandar kinrara. They have big salaries, ive big appetite with so-so salaries..nasibbaik leh idop lagi.. My supervisor is 26-year old man, master in software eng : en Fauzhan.


anyway, sorry for the late update. busy with internship and helping my stomach in kedai everyday.

owh ye, oficially posted to Industrial Engineering Department of IRIS Corp from UPNM.=)

OH LAPORAN PSM....=(