'yang mulia'

thinking of 'yang mulia'. yes you. the past.



join me, keep fit!
these are some activities, captured during my interns programme at iris.
51 days to go.

iris futsal 2010.

prepare for trouble.

juz before the quater final match.

no 1 for champion.

HR man, abg shah. juniors, contact him for placing in iris next time.

the 'ladies'.

blood donation campaign 2010.

omg, first timer. saye takut nak tgk reading BP saya doctor. = ='

yeah, i feeeel good.
120/80, 56bits per minute.

 ''you army? why are you here?''
"for you doc!"

Blood type O for superhero syazwan.

adakah anda tergolong?

kudapan after donate.

dato' vincent tan, the owner.

and there are still a lot of activities i joined. I feel so great to do my interns here, di iris. In terms of payment, food, officemates, oh the ladies, manager, the ex-boy now a director, we shared our experiences during army training together, he asked me to do front support. what a life!. unless the distance. :(
owh ya, the tasks also superb banyak, "for future ahmad!"

caligraphy competition.
health quiz.
makan dan makan.
kenyang dan kenyang lagi. wow!


thousand million miles.

hitam dan putih hidup kebelakangan ini.

assalamualaikum wbt.
its been an amazing week and amazing day to update my blog, at home! 

3 big events, 2 missed.
aih, terasa sangat jealous dengan amirul and aiman since dorg skrg dah jadi half ironman finisher.aku still olympic distance finisher dari dulu smpi sekarang. both, sesat time swim yg menyebabkan pancit tahap death!
well, at least masa aku tak bazir stay kat rumah, here is the best reason for my absence at desaru and newton run. i joined ump innovation and design cmpetition. we won silver and one special award, that is most happening booth!

i think this is UMP's vice cansellor.
one of the judges,a professor in electrical.
walking down the lane.
3 muskeeters, the participants,ambassadors and winners.
also one of the judges, a lecturer at UMP.
dari perlis sampailah ke sabah, kami telah menggebang.
explaining about the project 
sila sengetkan komputer anda. tq
here comes the true legend, prof rizal.

this competition is the first of its kind i participated. i was in dilemma to choose either sports or academics, back to my objective in upnm, to become a intelligent officer with physical and strength. Then, i chose this competetion. i have many certs in sports. 3 folders. i was in athletics before, dah cover 1 folder. :)
long way to go. satu sem lagi di upnm! insyaAllah.
a silver and one special awards, enough describe thousands stories. critics and yells, all absorbed nicely. 

congratulation to all upnm super duper triathletes, you all sucks! xtunggu aku. i don care, promise ill be back!

p/s: owh ye, ask no why my name is farahi, ask where is syazwan's.